Beef (and other)

• Extra lean ground beef
• Buffalo or Ostrich burger
• Veal
• Venison
• Lean Roast Beef
• Steak: filet mignon, flank, skirt, sirloin

Chicken & Turkey

• Extra lean ground turkey
• Skinless turkey or chicken breast
• Deli sliced turkey or chicken breast
• Chicken, canned in water

Pork

• Pork loin
• Center cut pork chops
• Lean Ham
• Lean deli sliced ham

Fish

• Any fish or shellfish
• Tuna or Salmon, canned in water
  

Produce

Canned Fruits

• Libby’s Guava, Papaya, Mango or Mixed Fruit
• Del Monte or Geisha Mandarin Orange Sections
• Dole Tropical Fruit Salad
• Unsweetened Applesauce
• Be sure to drain

Dried Fruit

• Sun-Maid Raisins Mini Snack Packs
• Portion controlled packets of Craisins
• Portion controlled packets of Sunsweet Prunes (3 prunes in one pack)

Vegetables

• Trader Joe’s Herb Salad Mix
• Trader Joe’s Stir-Fry Veggies
• Cool Cuts Ranch/Carrot or Celery/Peanut Butter Combo
• Trader Joe’s Organic Arugula
• Mann’s Sugar Snap Peas
• Most fresh & frozen veggies are unlimited.

Charlie Green and Madonna Decena are both auditioned in “Britain's Got Talent 2008”. The two brought pride to Filipino’s community. They can sing amazingly and I am very proud of them.

For the instructions, add your name on the list and simply spell out your name using the given Japanese letter- translations below. Tag six of your friends and inform them of the tag.  Have fun.

TRANSLATION:

A - ka       G - ji          M - rin          S - ari             Y - fu

B - tu        H - ri         N - to           T - chi             Z - zi

C - mi        I - ki         O - mo          U - do

D - te        J - zu        P - no           V - ru

E - ku        K - me      Q - ke           W - mei

So my Japanese name is Zukatoku...super cool name. Like it!

so so much to share but I will keep the rest later because I have to attend something important outside. I will be hopping soon guys and sorry for not visiting you all as often as I could.